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Tag Archives: Health

What Is a Fad Diet?

What Is a Fad Diet? In theory, losing weight sounds easy. However, practice shows it’s a long, challenging journey requiring patience and the right mindset. Most people who try shortcuts or fad diets may experience some short-term weight loss but ultimately fail in the long

Vegetarian diets in special conditions like pregnancy need

Vegetarian diets in special conditions like pregnancy need to be planned to include all essential nutrients. Contrary to popular belief, most vegetarians have enough protein and calcium in their diet. They may fall short of iron requirements compared to meat eaters however. Good sources of

Hip fractures in the elderly can treat with surgery.

Hip fractures in the elderly can treat with surgery. Hip fractures are common in the elderly because the hip joints are weak due to the deterioration of bone mass density with increasing age.  If the elderly fall and break their hip, it is consider an emergency.

Health Tongue tells about disease

Health Tongue tells about disease Normally, a person’s tongue has a bumpy appearance because it has taste buds scattered all over. However, if the tongue starts to become abnormally smooth, or what is called a greasy tongue, it may mean that the body lacks iron,

4 Tips for Choosing Healthy Snacks

4 Tips for Choosing Healthy Snacks Snacks such as bread, cake, bubble tea often hide the risk of obesity. Therefore, we must stop because these snacks will eventually lead to various diseases such as non-communicable diseases such as cancer, diabetes, high blood pressure, arthritis, neuritis,